Lachlan Giles (Part1/2) on improving as a grappler, leg lock innovation, and longevity

He's an ADCC Absolute medalist, one of the most renowned coaches in the world, and owner of one of the most epic competition performances in recent memory, Lachlan Giles. In the first of a two part episode Lachlan shared some great stories from his journey through the ranks in Australia, how to improve and innovate as a grappler, as well as longevity in the sport and more.

 

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